For professional trainers and athletes, this is a very important aspect given huge emphasis on hence the wide following of percussion massage guns explained. All these with a sleek and slim design AND at such an unbeatable price, you can see why the MOICO has quickly became the best handheld massager for many despite its fairly new release. It is the most expensive option out of the three though, although still relatively cheap at under $50. Given handheld massager is all about ease and convenience, weight certainly does have its weigh here which is why we rate it lower than the other two. Speaking of which, the newly improved version has seen an upgrade in its battery life. The new 2600mAH high-energy lithium battery now has a life span of 3 hours per full charge.

It has been shown to decrease onset muscle soreness, improve soft tissue function, increase range of motion, decrease swelling, and improve conditioning. It has been shown to decrease late-onset muscle soreness, improve soft tissue function, increase range of motion, decrease swelling, and improve conditioning. The consumer can adjust the power and intensity of the massager when they want to focus on deep tissue relief or just to rub out the soreness before a big race.

Section I: Introduction To Handheld Massagers

The attachments serve a variety of needs and each one feels different than the other, and the massager is 50% quieter than most handheld massagers. Weight – the Homedics weighs 2.5 pounds and features both vibration and percussion, while the latter’s speed is adjustable. The Homedics back and shoulder Percussion Massager has dual pivoting heads, speed control, and 3 attachments , plus a good ergonomic handle. for quick relief from back pain, workout recovery, sciatica, back muscle spasms, muscle knots, and more. And as you can see, handheld massagers give this ease and independence to massage even the hard-to-reach areas yourself i.e. the back. You don’t need to rely on others, which is why it is also regarded as the best lower back massager by many.

Because these devices are often held with one hand, weight is a vital factor. “Weight is important because you have to hold the unit in your hand and be in a position to have the massage gun hit your tissues,” says Wu. She notes that if a unit is too heavy, you can end up with a fatigued arm, unable to target the correct tissues. Equipped with a compact carrying case, the Ekrin Athletics Bantam Percussion Massager is designed to alleviate muscle pain and soreness on the go.

The 21 Best Cheap Electric Back Massagers To Soothe Muscle Pain

Later she ordered from Amazon, and now she is entirely in love with it. This product has changed her life because she feels more energized right now. Whether you are in the office or just traveling, you can carry it with you.

• Vibration therapy or percussion handheld massagers without the heat function are also very effective when it comes to delivering a deep tissue massage.
• Anyone who has ever been to a physical therapist’s office in the last few years has probably seen these being used in them.
• Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website.
• The powerful back massage you’ll experience from any of these devices will boost the blood circulation in your body, which sometimes causes itchy skin .
• One side of the massager has a roller while the other has a vibrating pad.
• The brand’s Instagram has over 370,000 followers, and based on the reviews of the Theragun Prime, it’s easy to see why.
• This attachment is best for working larger muscle groups, such as thighs and calves.

With the PUREWAVE CM-05, they combine the performance of their higher end units with the affordability of an entry level option. The device is a bit bigger than the other massagers on this list, making it one of the least portable options. But it’s still light enough that you should be comfortable using it with one hand, and the added size means the device is great for massaging the back and other large muscles. To enjoy a soothing and great massage, this is the ideal massager that you need to try out.

Snailax Memory Foam Massage Seat Cushion

She is a receptionist and due to a heavy workload, it has become challenging for her to maintain her personal life and work life in balance. After purchasing this massager, she got rid of the regular leg muscle soreness. The device is cordless and lightweight, so it makes simple for the user to use it comfortably.

You probably won’t want to use it at a chiropractor’s office, but it’s an excellent option for anyone who want to relieve sore muscles. The Renpho is one of the best all around devices featured on this list. The massage head is a bit smaller than devices such as the Liba, so it’s not the best choice if you want to massage large muscle groups.

Section Ii: Handheld Massager Questions And Answers

The Theragun Prime is part of the fourth generation of Theragun massage guns. Its prior equivalent was the Theragun Liv, which used to be in this list of best massage guns, and is also reviewed in-depth here. There are many options on this list that can reach all areas of the back including the lower back. Make sure it is lightweight so it’s not too heavy to hold and has a good grip to reach these areas. You can apply pressure as needed to increase the effectiveness of the machine.

It’s simple to reach the back and neck for deep, heated massage. Anatomically designed massage spheres require no additional attachments. Pain management – Relieving stress and tension means relieving pain.

It’s also cordless, lightweight and compact, making it well suited to life on the road. And, as it’s on sale for less than 8 dollars, it’s a super affordable alternative to the often pricey portable massagers. Unsurprisingly, it’s not the strongest massager, and it won’t be able to tackle deeper tissue soreness.

Most portable massage devices are equipped with a fixed or printed DC power cable. Although it is not particularly portable, it guarantees that you can enjoy the constant power of your portable massager. This Massage Roller Ball stimulates and relaxes your muscles and melts tension away. It has the optimal design to address the difficult to reach stabilizing muscles on the vertebrae and spine.

Best Handheld Electric Back Massager With Heat

The extra weight offers you the possibility to change the intensity of the massage therapy. Sure, you can change the motor’s speed and that will also change the intensity. But when you push against the massager, it is able to penetrate more into your body and provide a deep-tissue massage. If you’re looking for an affordable massage option and don’t mind putting a bit of effort in, then you can’t go wrong with the HoMedics Handheld Massager. Although this won’t be a good option for those with limited mobility or arthritis because you do need to hold it steady yourself. There are three different massage heads that can be used, including one for muscle stiffness, another for an invigorating massage and the final one for a deep tissue massage.

Most experts recommend massaging a specific area for no more than two minutes at a time, and it’s important to massage soft muscle tissue exclusively. Avoid using a massage gun on bone, tendons, ligaments, and on the trunk of your neck . Some massage guns come with a handful of head attachments, some offer an adjustable head angle on best handheld massager the device itself, some provide both of these features, and some neglect both. Wu says that pinpoint, flat, and curved attachments help target a variety of different muscles and tensions. “If you’re really tight and tender, then starting with a flat head attachment would be best to warm up the tissues without discomfort,” she says.

After a long tiring day, while your body pushing you to thow him on the soft bed, this massager will help you to get rid of this pain and tiredness. Let’s hear about this super expensive but handy product from a real-life user. The heat penetrates the sore and tired muscle and relaxes your body. Cross-Stitch, a customer of this product, said that it is a little heavy, but it’s not bad for infected muscles.

There are many different options out there if you are looking for the best handheld massagers. Here, we’ll walk you through all you need to know about handheld massagers, and help you find the perfect device for you. Additionally, the massager has the intense motor that delivers up to 3800 percussion frequency per minute.

Energy Options

No worries while using your ultimate solution of fatigue as long-run battery power. Moreover, its fast recharge time can help you charge in less than 60 minutes. The slim cordless design makes it easy to use and easy to take it anywhere with you. 6 different massaging heads with a lightweight body make it a perfect massager to meet all your needs. Its super powerful motor delivers 3,700 RPM to relax your hurting muscles and cramps—the ultimate solution to your daily challenges. But what makes it different from its competitors is that it comes with a 16 mm amplitude range.

A TENS unit consists of pads you adhere to your muscles in order to relieve pain. When it comes to self-massage tools, these massagers are at the more expensive end of the spectrum, however, they can do wonders for people looking for back pain relief. Shoulder and neck massagers work just like massage pillows, but they’re designed to fit around your neck and over your shoulders to give a complete massage.

Correcting bad posture and relieving muscle tension due to lifting weights or strenuous workouts; this massage gun does it all. That said, handheld massagers are designed to relieve cramps, restless leg syndrome, and spasms since they deliver Shiatsu-style and deep tissue massages. Kneading massage can be achieved with massage head attachments, and you can increase the pressure by pushing more firmly with your hands. This is the best kind of massage for tight muscles, pain relief, and increasing your muscles’ flexibility. This powerful percussion massager comes with eight different attachments—including curved and pointed heads—and delivers 3,600 pulses per minute to provide more relief faster. It also has a long-lasting battery, so you can use it for up to 140 minutes without recharging.

These devices are cheaper in price, lighter in weight, and easier to use compared to the professional ones. Handheld massage tools are designed especially for self-use in the comfort of home. Keep in mind that you should look for the features you would like to use. There’s no sense in buying the most powerful handheld massager if you’re only going to use it for relaxation purposes.

Additionally, the 4-mm thick silicone layer ensures thermal stability, outstanding elasticity, and padding when rolling. This Thumper percussive massager will surely give you a deep penetration massage using the patented Thumper massage technology. I do some extra daily workout everyday that’s why my muscles and body ache more frequently now. And when my body hurts, I just want to relax and get a massage, so that my muscles can loosen and relax.

Source: homemakerguide.com